| August 2021 |
| Tue 3: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
44.57g |
|
182.40g |
|
-
|
-
|
| Mon 2: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
46.21g |
|
189.54g |
|
-
|
-
|
| Sun 1: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
54.39g |
|
204.08g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
60.07g |
|
220.99g |
|
1424*
|
 350
|
| Fri 30: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
42.77g |
|
185.74g |
|
1298*
|
244
|
| Thu 29: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
57.91g |
|
210.33g |
|
1298*
|
339
|
| Wed 28: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
74.95g |
|
203.83g |
|
1298*
|
352
|
