debfitness's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 548 Cals (Fat: 25.26g, Protein: 42.29g, Carbs: 35.20g)
Monthly Total: Exercise: 0 Cals   Food: 1644 Cals (Fat: 75.79g, Protein: 126.87g, Carbs: 105.61g)

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Daily Average Calorie Info

37%
of RDI*
(548 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (42%)
 
Protein (31%)
*Based on an RDI of 1500 calories (21 Jun 24)
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