| January 2024 |
| Sun 21: |
502 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
23.18g |
|
62.86g |
|
-
|
-
|
| Fri 19: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
73.64g |
|
219.53g |
|
-
|
-
|
| Thu 18: |
2639 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
137.12g |
|
148.81g |
|
201.52g |
|
-
|
-
|
| Mon 15: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
91.84g |
|
148.04g |
|
-
|
-
|
| Sun 14: |
1970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
115.86g |
|
105.42g |
|
-
|
-
|
| Fri 12: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
17.86g |
|
60.25g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.90g |
|
55.69g |
|
181.68g |
|
-
|
-
|
| Sat 22: |
1285 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
58.10g |
|
108.23g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
2299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
67.28g |
|
245.12g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.84g |
|
121.24g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
0.99g |
|
52.73g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
-
|
-
|
|
76*
|
-
|
| Mon 11: |
-
|
-
|
|
127*
|
-
|
| Wed 6: |
-
|
-
|
|
150*
|
-
|
| Tue 5: |
-
|
-
|
|
106*
|
-
|
| Sun 3: |
-
|
-
|
|
119*
|
-
|
| Fri 1: |
-
|
-
|
|
80*
|
-
|
| September 2021 |
| Wed 29: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
26.25g |
|
57.88g |
|
80*
|
 600
|
| Tue 28: |
-
|
-
|
|
80*
|
-
|
| Sun 26: |
-
|
-
|
|
190*
|
-
|
| Sat 25: |
-
|
-
|
|
276*
|
-
|
| Sun 12: |
1945 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
71.00g |
|
255.32g |
|
-
|
-
|
| Mon 6: |
2945 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
105.42g |
|
369.13g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1274 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
40.16g |
|
176.17g |
|
-
|
-
|
| Tue 17: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.25g |
|
29.13g |
|
-
|
-
|
| Wed 11: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
4.71g |
|
21.89g |
|
-
|
-
|
| Tue 10: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
15.34g |
|
76.32g |
|
-
|
-
|
| Fri 6: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
36.83g |
|
109.65g |
|
-
|
-
|
