| September 2021 |
| Sat 4: |
1362 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
46.43g |
|
225.28g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
2135 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
97.98g |
|
284.04g |
|
-
|
-
|
| Wed 25: |
1104 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
31.21g |
|
119.84g |
|
-
|
-
|
| Tue 24: |
1033 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
32.04g |
|
173.89g |
|
-
|
-
|
| Mon 23: |
1808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
69.45g |
|
257.14g |
|
-
|
-
|
| Sat 21: |
1573 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
65.88g |
|
244.05g |
|
-
|
-
|
| Fri 20: |
1424 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
54.41g |
|
196.25g |
|
-
|
-
|
| Thu 19: |
2404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
108.00g |
|
307.32g |
|
-
|
-
|
| Wed 18: |
2794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
121.63g |
|
135.66g |
|
303.38g |
|
-
|
-
|
| Tue 17: |
2466 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
88.11g |
|
328.58g |
|
-
|
-
|
| Mon 16: |
2790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
103.50g |
|
388.77g |
|
-
|
-
|
| Sun 15: |
2678 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
102.32g |
|
417.78g |
|
-
|
-
|
| Sat 14: |
1938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
73.25g |
|
277.78g |
|
-
|
-
|
| Fri 13: |
2330 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
83.37g |
|
332.27g |
|
-
|
-
|
| Thu 12: |
2033 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
79.84g |
|
325.65g |
|
-
|
-
|
| Wed 11: |
2554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
89.78g |
|
373.30g |
|
-
|
-
|
| Tue 10: |
2622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
91.62g |
|
380.89g |
|
-
|
-
|
| Mon 9: |
2614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
87.98g |
|
370.25g |
|
1865*
|
 749
|
| Sun 8: |
2388 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
79.87g |
|
356.46g |
|
-
|
-
|
| Fri 6: |
2233 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
93.99g |
|
347.40g |
|
-
|
-
|
