| December 2022 |
| Sun 4: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
44.40g |
|
45.91g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
11.59g |
|
28.16g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
88.73g |
|
44.92g |
|
-
|
-
|
| Wed 15: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
72.78g |
|
49.20g |
|
-
|
-
|
| Wed 1: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
58.41g |
|
93.82g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
-
|
-
|
|
116*
|
-
|
| Wed 6: |
-
|
-
|
|
183*
|
-
|
| Mon 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
77.76g |
|
28.32g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
45.61g |
|
95.72g |
|
-
|
-
|
| Mon 20: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
34.64g |
|
59.67g |
|
-
|
-
|
| Tue 14: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
31.37g |
|
17.72g |
|
-
|
-
|
| Thu 9: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
37.29g |
|
35.14g |
|
-
|
-
|
| Wed 8: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
30.34g |
|
27.01g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
24.67g |
|
70.19g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
23.96g |
|
88.40g |
|
-
|
-
|
| Tue 27: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
39.14g |
|
107.14g |
|
-
|
-
|
| Mon 26: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
44.73g |
|
119.03g |
|
-
|
-
|
