| February 2024 |
| Sun 25: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
23.21g |
|
55.23g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
39.91g |
|
67.76g |
|
-
|
-
|
| Wed 18: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
106.81g |
|
88.22g |
|
-
|
-
|
| Tue 17: |
1468 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
114.48g |
|
116.33g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
2460 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
113.85g |
|
208.21g |
|
-
|
-
|
| Thu 3: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
68.40g |
|
117.67g |
|
-
|
-
|
| Wed 2: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
25.89g |
|
115.24g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
95.37g |
|
69.48g |
|
-
|
-
|
| Thu 6: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
33.28g |
|
73.85g |
|
-
|
-
|
| Wed 5: |
457 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
22.65g |
|
44.37g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
23.20g |
|
25.13g |
|
-
|
-
|
| Sun 25: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
84.48g |
|
254.74g |
|
-
|
-
|
| Fri 23: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
32.26g |
|
107.62g |
|
-
|
-
|
| Mon 19: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
112.56g |
|
67.77g |
|
-
|
-
|
| Mon 5: |
572 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
19.08g |
|
46.42g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
86.99g |
|
64.02g |
|
-
|
-
|
| Tue 16: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
74.57g |
|
114.16g |
|
-
|
-
|
| Mon 15: |
364 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
26.04g |
|
45.03g |
|
-
|
-
|
| Sat 13: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
46.97g |
|
125.08g |
|
-
|
-
|
| Fri 12: |
681 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
59.46g |
|
50.81g |
|
-
|
-
|
