| August 2021 |
| Tue 31: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
58.41g |
|
161.27g |
|
1635*
|
 306
|
| Mon 30: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
54.06g |
|
101.70g |
|
1985*
|
1004
|
| Sun 29: |
-
|
-
|
|
1525*
|
-
|
| Sat 28: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
14.08g |
|
17.85g |
|
1816*
|
1602
|
| Fri 27: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
30.28g |
|
116.33g |
|
1620*
|
838
|
| Thu 26: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
56.28g |
|
139.73g |
|
1748*
|
608
|
| Wed 25: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
14.52g |
|
40.81g |
|
1741*
|
1446
|
| Tue 24: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
34.71g |
|
38.95g |
|
1681*
|
1147
|
| Mon 23: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
31.21g |
|
87.46g |
|
1573*
|
870
|
| Sun 22: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
34.06g |
|
147.10g |
|
1797*
|
823
|
| Sat 21: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.30g |
|
146.39g |
|
1614*
|
587
|
| Fri 20: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
42.36g |
|
175.76g |
|
1555*
|
442
|
| Thu 19: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
68.86g |
|
159.26g |
|
1534*
|
429
|
| Wed 18: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
41.28g |
|
90.52g |
|
1672*
|
967
|
| Tue 17: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
27.04g |
|
143.29g |
|
1741*
|
919
|
| Mon 16: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
50.34g |
|
144.66g |
|
1494*
|
591
|
| Sun 15: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
64.97g |
|
114.35g |
|
1545*
|
603
|
| Sat 14: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
61.31g |
|
57.79g |
|
1996*
|
1210
|
| Fri 13: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
33.99g |
|
67.93g |
|
1764*
|
1259
|
| Thu 12: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
59.89g |
|
55.97g |
|
2054*
|
1472
|
