| July 2024 |
| Sun 21: |
396 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
40.61g |
|
14.36g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.30g |
|
3.90g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
22.83g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
272 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
5.97g |
|
68.52g |
|
-
|
-
|
| Fri 11: |
2944 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
180.80g |
|
317.73g |
|
-
|
-
|
| Thu 10: |
2640 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
164.62g |
|
337.91g |
|
-
|
-
|
| Wed 9: |
3001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
187.80g |
|
339.45g |
|
-
|
-
|
| Tue 8: |
3176 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
186.65g |
|
378.77g |
|
-
|
-
|
| Mon 7: |
3017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
198.69g |
|
410.27g |
|
-
|
-
|
| Sun 6: |
2646 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
174.68g |
|
315.64g |
|
-
|
-
|
| Sat 5: |
3631 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
224.63g |
|
478.35g |
|
-
|
-
|
| Fri 4: |
2809 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
197.56g |
|
365.96g |
|
-
|
-
|
| Thu 3: |
2660 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
204.80g |
|
315.62g |
|
-
|
-
|
| Tue 1: |
324 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
66.00g |
|
4.20g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
3060 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
176.95g |
|
399.29g |
|
-
|
-
|
| Fri 28: |
2879 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
198.57g |
|
356.36g |
|
-
|
-
|
| Thu 27: |
3287 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
215.59g |
|
460.61g |
|
-
|
-
|
| Wed 26: |
2737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
186.74g |
|
273.20g |
|
-
|
-
|
| Tue 25: |
2683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
182.65g |
|
361.18g |
|
-
|
-
|
| Mon 24: |
3080 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
210.95g |
|
410.41g |
|
-
|
-
|
