| February 2024 |
| Fri 2: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
97.25g |
|
154.88g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
83.87g |
|
81.24g |
|
-
|
-
|
| Mon 8: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
107.49g |
|
209.50g |
|
-
|
-
|
| Sun 7: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
115.96g |
|
114.81g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
28.05g |
|
74.76g |
|
-
|
-
|
| Sun 2: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
50.58g |
|
119.72g |
|
-
|
-
|
| Sat 1: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
47.19g |
|
115.06g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
69.53g |
|
76.73g |
|
-
|
-
|
| Wed 28: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
41.96g |
|
134.83g |
|
-
|
-
|
| Mon 26: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
43.33g |
|
37.00g |
|
461*
|
 18
|
| Sun 25: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
53.86g |
|
153.42g |
|
-
|
-
|
| Sat 24: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
103.51g |
|
34.27g |
|
-
|
-
|
| Wed 21: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
73.67g |
|
126.93g |
|
-
|
-
|
| Tue 20: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
154.00g |
|
128.30g |
|
-
|
-
|
| Sun 18: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
39.84g |
|
49.49g |
|
-
|
-
|
| Sat 17: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
71.70g |
|
116.85g |
|
-
|
-
|
| Fri 16: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
117.68g |
|
113.51g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
89.77g |
|
134.87g |
|
467*
|
 1042
|
| Fri 19: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
38.03g |
|
65.25g |
|
-
|
-
|
| Thu 18: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
37.11g |
|
93.97g |
|
-
|
-
|
