| September 2024 |
| Fri 6: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
17.09g |
|
3.70g |
|
-
|
-
|
| Wed 4: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
16.92g |
|
4.75g |
|
-
|
-
|
| Tue 3: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
18.48g |
|
19.80g |
|
-
|
-
|
| Mon 2: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
31.58g |
|
10.73g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
17.17g |
|
5.44g |
|
-
|
-
|
| Mon 26: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
120.17g |
|
24.00g |
|
-
|
-
|
| Sun 25: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
100.90g |
|
22.19g |
|
-
|
-
|
| Thu 22: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
54.24g |
|
24.86g |
|
-
|
-
|
| Thu 15: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
65.31g |
|
57.10g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
70.95g |
|
55.25g |
|
-
|
-
|
| Fri 26: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
26.07g |
|
15.17g |
|
-
|
-
|
| Thu 25: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
61.90g |
|
47.64g |
|
-
|
-
|
| Wed 24: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
16.06g |
|
16.58g |
|
-
|
-
|
| Tue 23: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
82.37g |
|
52.57g |
|
-
|
-
|
| Thu 18: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
52.24g |
|
14.87g |
|
-
|
-
|
| Wed 17: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
76.05g |
|
16.29g |
|
-
|
-
|
| Thu 11: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
17.27g |
|
4.82g |
|
-
|
-
|
| Fri 21: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
19.26g |
|
13.63g |
|
-
|
-
|
| Thu 20: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
45.23g |
|
19.94g |
|
-
|
-
|
