| March 2024 |
| Wed 6: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
34.52g |
|
111.19g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
33.30g |
|
191.44g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
32.54g |
|
57.86g |
|
-
|
-
|
| Wed 24: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
66.00g |
|
157.57g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.36g |
|
30.18g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.27g |
|
64.90g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
3.36g |
|
36.26g |
|
-
|
-
|
| Tue 18: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
120.70g |
|
126.24g |
|
-
|
-
|
| Sun 16: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
16.55g |
|
67.60g |
|
-
|
-
|
| Fri 14: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
45.92g |
|
200.42g |
|
-
|
-
|
| Thu 13: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
31.31g |
|
157.67g |
|
-
|
-
|
| Wed 12: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
36.27g |
|
179.92g |
|
-
|
-
|
| Tue 11: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
45.19g |
|
155.49g |
|
-
|
-
|
| Mon 10: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
24.80g |
|
112.01g |
|
-
|
-
|
| Sun 9: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
51.88g |
|
218.36g |
|
-
|
-
|
| Sat 8: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
64.14g |
|
109.79g |
|
-
|
-
|
| Fri 7: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
72.91g |
|
275.82g |
|
-
|
-
|
| Thu 6: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
51.99g |
|
231.31g |
|
-
|
-
|
| Wed 5: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
48.82g |
|
167.83g |
|
-
|
-
|
| Tue 4: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
55.33g |
|
123.04g |
|
-
|
-
|
