| February 2022 |
| Wed 23: |
632 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
29.05g |
|
94.98g |
|
-
|
-
|
| Mon 21: |
758 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
35.31g |
|
125.35g |
|
-
|
-
|
| Wed 16: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
37.10g |
|
42.75g |
|
-
|
-
|
| Tue 15: |
676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
43.25g |
|
101.48g |
|
-
|
-
|
| Mon 14: |
316 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
7.73g |
|
52.09g |
|
-
|
-
|
| Fri 4: |
420 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
29.73g |
|
61.73g |
|
-
|
-
|
| Thu 3: |
639 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
14.23g |
|
106.85g |
|
-
|
-
|
| Wed 2: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
46.18g |
|
49.36g |
|
-
|
-
|
| Tue 1: |
389 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
18.98g |
|
48.81g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
38.93g |
|
79.53g |
|
-
|
-
|
| Fri 28: |
777 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
52.80g |
|
84.73g |
|
-
|
-
|
| Thu 27: |
602 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
35.29g |
|
60.51g |
|
-
|
-
|
| Tue 25: |
723 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
28.44g |
|
105.58g |
|
-
|
-
|
| Mon 24: |
140 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
4.73g |
|
25.33g |
|
-
|
-
|
| Fri 14: |
503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
28.56g |
|
66.98g |
|
-
|
-
|
| Thu 13: |
74 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.70g |
|
13.00g |
|
-
|
-
|
| Wed 12: |
507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
20.94g |
|
69.85g |
|
-
|
-
|
| Mon 10: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
16.54g |
|
76.66g |
|
-
|
-
|
| Mon 3: |
206 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
11.94g |
|
17.71g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
194 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
4.10g |
|
21.00g |
|
-
|
-
|
