| March 2023 |
| Fri 3: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
31.46g |
|
80.47g |
|
-
|
-
|
| Thu 2: |
3003 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
168.22g |
|
153.04g |
|
219.66g |
|
2685*
|
 318
|
| Wed 1: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
72.98g |
|
241.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
99.16g |
|
206.28g |
|
2300*
|
 259
|
| Mon 27: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
115.58g |
|
72.90g |
|
127.23g |
|
2155*
|
317
|
| Sun 26: |
2446 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
84.18g |
|
322.46g |
|
2329*
|
117
|
| Tue 21: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
101.21g |
|
134.94g |
|
-
|
-
|
| Mon 20: |
3285 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
136.33g |
|
168.96g |
|
354.39g |
|
2089*
|
1196
|
| Sun 19: |
2131 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
84.66g |
|
159.20g |
|
2594*
|
463
|
| Sat 18: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
61.21g |
|
198.70g |
|
2511*
|
553
|
| Fri 17: |
2478 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
140.78g |
|
158.03g |
|
216.69g |
|
2463*
|
15
|
| Thu 16: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
68.55g |
|
182.93g |
|
2331*
|
810
|
| Wed 15: |
1979 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
29.72g |
|
224.22g |
|
2536*
|
557
|
| August 2021 |
| Wed 4: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
13.84g |
|
133.66g |
|
-
|
-
|
| Tue 3: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
90.72g |
|
153.37g |
|
-
|
-
|
| Mon 2: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
112.07g |
|
166.16g |
|
-
|
-
|
| Sun 1: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
38.98g |
|
123.76g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
24.01g |
|
109.94g |
|
-
|
-
|
| Fri 30: |
2476 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
136.88g |
|
59.93g |
|
257.40g |
|
-
|
-
|
| Mon 26: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
58.61g |
|
110.75g |
|
-
|
-
|
