| March 2024 |
| Sat 16: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
40.90g |
|
86.00g |
|
-
|
-
|
| Thu 14: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
48.67g |
|
112.47g |
|
-
|
-
|
| Wed 13: |
1839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
122.90g |
|
186.84g |
|
-
|
-
|
| Tue 12: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
140.05g |
|
186.12g |
|
-
|
-
|
| Mon 11: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
118.93g |
|
263.16g |
|
-
|
-
|
| Sun 10: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
90.65g |
|
180.49g |
|
-
|
-
|
| Fri 8: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
59.99g |
|
76.12g |
|
-
|
-
|
| Thu 7: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
113.19g |
|
126.49g |
|
2715*
|
 1177
|
| Wed 6: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
129.20g |
|
221.71g |
|
2715*
|
1144
|
| Tue 5: |
1609 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
89.77g |
|
203.75g |
|
-
|
-
|
| Mon 4: |
2018 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
132.29g |
|
243.98g |
|
-
|
-
|
| Sun 3: |
2010 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
157.13g |
|
164.04g |
|
-
|
-
|
| Sat 2: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
126.23g |
|
143.41g |
|
-
|
-
|
| Fri 1: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
117.33g |
|
168.65g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
118.33g |
|
167.72g |
|
-
|
-
|
| Wed 28: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
99.87g |
|
148.39g |
|
-
|
-
|
| Tue 27: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
93.38g |
|
175.40g |
|
2883*
|
1270
|
| Mon 26: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
100.70g |
|
171.69g |
|
3060*
|
1326
|
| October 2023 |
| Tue 31: |
1284 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
71.97g |
|
143.83g |
|
-
|
-
|
| Mon 30: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
74.31g |
|
82.17g |
|
-
|
-
|
