| December 2022 |
| Tue 20: |
1482 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
59.60g |
|
180.19g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
610 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.00g |
|
88.00g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
40.44g |
|
59.09g |
|
-
|
-
|
| Thu 26: |
1303
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
59.05g |
|
161.84g |
|
-
|
-
|
| February 2018 |
| Wed 14: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
46.00g |
|
131.00g |
|
-
|
-
|
| August 2017 |
| Thu 3: |
385 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
11.33g |
|
55.10g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1575 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
65.81g |
|
173.05g |
|
-
|
-
|
| Sun 30: |
2932
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
115.25g |
|
100.00g |
|
394.25g |
|
-
|
-
|
| Sat 29: |
2695
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
72.29g |
|
383.95g |
|
-
|
-
|
| Fri 28: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
61.00g |
|
217.00g |
|
-
|
-
|
| Thu 27: |
2540
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
48.00g |
|
382.00g |
|
-
|
-
|
| Wed 26: |
2532
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.44g |
|
63.99g |
|
267.60g |
|
5217*
|
 2685
|
| Tue 25: |
4240
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
253.00g |
|
101.00g |
|
396.00g |
|
-
|
-
|
| Mon 24: |
1793
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
57.52g |
|
236.43g |
|
-
|
-
|
| Sun 23: |
1613
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
56.47g |
|
147.29g |
|
-
|
-
|
| Sat 22: |
1645
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
53.63g |
|
254.31g |
|
-
|
-
|
| Fri 21: |
1386
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
55.68g |
|
200.35g |
|
-
|
-
|
| Thu 20: |
1375
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
57.29g |
|
243.95g |
|
-
|
-
|
| Wed 19: |
1350
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
27.79g |
|
181.57g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
18.87g |
|
112.34g |
|
-
|
-
|
