| September 2021 |
| Wed 22: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
39.58g |
|
124.04g |
|
1799*
|
 1052
|
| August 2021 |
| Tue 17: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
32.85g |
|
131.47g |
|
-
|
-
|
| Mon 16: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
54.64g |
|
152.77g |
|
1881*
|
405
|
| Thu 12: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
54.56g |
|
130.33g |
|
1848*
|
925
|
| Wed 11: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
63.84g |
|
105.79g |
|
-
|
-
|
| Tue 10: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
54.16g |
|
98.77g |
|
1777*
|
595
|
| Mon 9: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
42.28g |
|
72.74g |
|
1832*
|
1215
|
| Sun 8: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
64.88g |
|
80.76g |
|
-
|
-
|
| Sat 7: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.28g |
|
13.21g |
|
-
|
-
|
| Thu 5: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
47.78g |
|
80.25g |
|
1736*
|
551
|
| Wed 4: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
46.48g |
|
96.51g |
|
2070*
|
1375
|
| Tue 3: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
66.39g |
|
103.00g |
|
1752*
|
380
|
| Mon 2: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
46.63g |
|
57.98g |
|
1775*
|
1200
|
| Sun 1: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
95.07g |
|
81.97g |
|
1916*
|
484
|
| July 2021 |
| Sat 31: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
74.13g |
|
102.14g |
|
1658*
|
441
|
| Fri 30: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
50.55g |
|
122.89g |
|
1815*
|
1017
|
| Thu 29: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
52.56g |
|
153.17g |
|
1795*
|
748
|
| Wed 28: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
63.57g |
|
158.64g |
|
1831*
|
683
|
| Tue 27: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
51.50g |
|
106.70g |
|
-
|
-
|
| Mon 26: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
73.53g |
|
123.44g |
|
1768*
|
528
|
