| February 2024 |
| Fri 2: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
17.25g |
|
58.84g |
|
-
|
-
|
| Thu 1: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
73.65g |
|
151.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
51.39g |
|
34.95g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
61.22g |
|
198.94g |
|
-
|
-
|
| Wed 19: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
75.88g |
|
227.12g |
|
-
|
-
|
| Tue 18: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
63.12g |
|
182.02g |
|
-
|
-
|
| Mon 17: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
56.92g |
|
235.28g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
16.21g |
|
51.06g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
59.69g |
|
138.44g |
|
-
|
-
|
| Mon 21: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
64.76g |
|
192.87g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
43.29g |
|
68.93g |
|
-
|
-
|
| Mon 3: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
92.28g |
|
186.07g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
9.55g |
|
50.54g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
3.35g |
|
49.79g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
105.29g |
|
104.13g |
|
-
|
-
|
| Mon 30: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
85.64g |
|
118.14g |
|
-
|
-
|
| Sat 28: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
50.26g |
|
20.16g |
|
-
|
-
|
| Fri 27: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
85.64g |
|
161.66g |
|
-
|
-
|
| Thu 26: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
90.29g |
|
138.51g |
|
-
|
-
|
| Wed 25: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
70.30g |
|
175.43g |
|
-
|
-
|
