| July 2024 |
| Wed 3: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
98.48g |
|
27.92g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
83.37g |
|
18.95g |
|
-
|
-
|
| Thu 27: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
71.37g |
|
20.15g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
72.00g |
|
4.00g |
|
-
|
-
|
| Thu 18: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
59.85g |
|
51.30g |
|
-
|
-
|
| Sun 7: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
61.90g |
|
21.95g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
73.56g |
|
62.21g |
|
-
|
-
|
| Thu 23: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
41.36g |
|
3.19g |
|
-
|
-
|
| Sun 12: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
35.24g |
|
26.79g |
|
-
|
-
|
| Thu 9: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
30.40g |
|
43.90g |
|
-
|
-
|
| Mon 6: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
37.50g |
|
45.90g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
88.77g |
|
105.00g |
|
-
|
-
|
| Thu 26: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
69.80g |
|
57.37g |
|
-
|
-
|
| Wed 25: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
3.25g |
|
15.55g |
|
-
|
-
|
| Sun 22: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
67.90g |
|
66.90g |
|
-
|
-
|
| Sat 21: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
39.50g |
|
27.05g |
|
-
|
-
|
| Fri 20: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
35.45g |
|
31.32g |
|
-
|
-
|
| Wed 18: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
48.75g |
|
33.30g |
|
-
|
-
|
| Tue 17: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
63.80g |
|
100.16g |
|
-
|
-
|
