Choue83's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1100 Cals (Fat: 78.24g, Protein: 69.58g, Carbs: 29.90g)
Monthly Total: Exercise: 0 Cals   Food: 2201 Cals (Fat: 156.49g, Protein: 139.17g, Carbs: 59.79g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

65%
of RDI*
(1100 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 1700 calories (22 Jul 21)
Get the app
    
© 2024 FatSecret. All rights reserved.