| October 2021 |
| Sat 30: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
11.11g |
|
2.13g |
|
-
|
-
|
| Fri 29: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
51.44g |
|
39.76g |
|
-
|
-
|
| Mon 25: |
717 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
66.00g |
|
67.26g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
7.00g |
|
-
|
-
|
| Thu 5: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.00g |
|
-
|
-
|
| Wed 4: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
63.73g |
|
41.39g |
|
-
|
-
|
| Tue 3: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
71.86g |
|
52.70g |
|
-
|
-
|
| Mon 2: |
1336 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
81.15g |
|
147.28g |
|
-
|
-
|
| Sun 1: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
95.22g |
|
112.44g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
80.85g |
|
67.10g |
|
-
|
-
|
| Fri 30: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
85.56g |
|
84.04g |
|
-
|
-
|
| Thu 29: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
60.60g |
|
130.44g |
|
-
|
-
|
| Wed 28: |
1024 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
87.99g |
|
105.12g |
|
-
|
-
|
| Tue 27: |
2883 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
112.08g |
|
152.98g |
|
-
|
-
|
| Mon 26: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
81.81g |
|
73.58g |
|
1323*
|
 291
|
| Sun 25: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
86.59g |
|
48.16g |
|
-
|
-
|
| Sat 24: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
96.45g |
|
70.25g |
|
1355*
|
276
|
| Fri 23: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
77.66g |
|
118.27g |
|
1273*
|
109
|
| Thu 22: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
47.27g |
|
142.88g |
|
1436*
|
360
|
