| January 2024 |
| Mon 22: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
44.94g |
|
232.64g |
|
-
|
-
|
| Fri 19: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
10.03g |
|
36.49g |
|
-
|
-
|
| Wed 17: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
57.83g |
|
178.73g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
42.00g |
|
100.49g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
15.69g |
|
94.13g |
|
-
|
-
|
| Sun 19: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
40.64g |
|
52.94g |
|
-
|
-
|
| Mon 13: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
38.01g |
|
38.53g |
|
-
|
-
|
| Fri 10: |
2129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
76.86g |
|
261.53g |
|
-
|
-
|
| Thu 9: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
55.06g |
|
129.18g |
|
-
|
-
|
| Wed 8: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
49.34g |
|
79.75g |
|
-
|
-
|
| Thu 2: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
47.38g |
|
188.91g |
|
-
|
-
|
| Wed 1: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
22.63g |
|
102.88g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
15.64g |
|
75.24g |
|
-
|
-
|
| Sat 21: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
22.67g |
|
43.69g |
|
-
|
-
|
| Fri 20: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
68.14g |
|
83.92g |
|
-
|
-
|
| Thu 19: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
66.60g |
|
103.53g |
|
-
|
-
|
| Wed 18: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
36.14g |
|
35.70g |
|
-
|
-
|
| Thu 12: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
12.78g |
|
14.34g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| Tue 16: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
110.00g |
|
110.17g |
|
-
|
-
|
