| October 2021 |
| Fri 22: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
15.16g |
|
39.23g |
|
-
|
-
|
| Sat 9: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
56.20g |
|
163.18g |
|
-
|
-
|
| Fri 8: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
41.36g |
|
134.34g |
|
-
|
-
|
| Thu 7: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
119.08g |
|
138.72g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
24.42g |
|
64.43g |
|
-
|
-
|
| Fri 13: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
21.12g |
|
93.66g |
|
-
|
-
|
| Thu 12: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
35.02g |
|
61.26g |
|
-
|
-
|
| Wed 11: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
44.17g |
|
25.05g |
|
-
|
-
|
| Tue 10: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
56.57g |
|
77.19g |
|
-
|
-
|
| Mon 9: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
45.84g |
|
49.48g |
|
-
|
-
|
| Sun 8: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
34.63g |
|
147.00g |
|
-
|
-
|
| Sat 7: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
59.18g |
|
81.25g |
|
-
|
-
|
| Fri 6: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
66.77g |
|
94.85g |
|
-
|
-
|
| Wed 4: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
15.99g |
|
45.74g |
|
-
|
-
|
| Tue 3: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
85.17g |
|
136.98g |
|
-
|
-
|
| Mon 2: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
69.84g |
|
164.30g |
|
-
|
-
|
| Sun 1: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
26.08g |
|
75.79g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
74.78g |
|
157.82g |
|
-
|
-
|
| Fri 30: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
57.17g |
|
186.44g |
|
-
|
-
|
| Thu 29: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
90.30g |
|
101.16g |
|
-
|
-
|
