mislyd89's Diet Calendar - September 2024


Daily Average:   Exercise: 604 Cals   Food: 128 Cals (Fat: 10.03g, Protein: 8.04g, Carbs: 1.46g)
Monthly Total: Exercise: 604 Cals   Food: 128 Cals (Fat: 10.03g, Protein: 8.04g, Carbs: 1.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

7%
of RDI*
(128 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
*Based on an RDI of 1900 calories (13 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.