| September 2024 |
| Sat 7: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
3.85g |
|
33.00g |
|
-
|
-
|
| Fri 6: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
19.25g |
|
48.02g |
|
-
|
-
|
| Wed 4: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
16.53g |
|
27.99g |
|
-
|
-
|
| Tue 3: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
43.63g |
|
41.13g |
|
-
|
-
|
| Mon 2: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
48.10g |
|
89.21g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
2.40g |
|
19.48g |
|
-
|
-
|
| Thu 22: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
59.87g |
|
99.02g |
|
-
|
-
|
| Mon 12: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
29.87g |
|
78.21g |
|
-
|
-
|
| Thu 8: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
20.80g |
|
51.00g |
|
-
|
-
|
| Wed 7: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
95.38g |
|
126.55g |
|
-
|
-
|
| Mon 5: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
74.99g |
|
90.22g |
|
-
|
-
|
| Fri 2: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
50.46g |
|
97.31g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
37.55g |
|
95.71g |
|
-
|
-
|
| Sun 28: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
47.18g |
|
70.63g |
|
-
|
-
|
| Fri 26: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
25.71g |
|
34.37g |
|
-
|
-
|
| Thu 25: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
50.11g |
|
66.74g |
|
-
|
-
|
| Wed 24: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
63.85g |
|
58.98g |
|
-
|
-
|
| Tue 23: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
91.11g |
|
91.54g |
|
-
|
-
|
| Mon 22: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
44.40g |
|
91.11g |
|
-
|
-
|
| Thu 18: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
57.35g |
|
135.20g |
|
-
|
-
|
