| September 2024 |
| Mon 9: |
-
|
-
|
|
612*
|
-
|
| Sun 8: |
-
|
-
|
|
1542*
|
-
|
| Sat 7: |
-
|
-
|
|
1510*
|
-
|
| Fri 6: |
-
|
-
|
|
1510*
|
-
|
| Thu 5: |
-
|
-
|
|
1510*
|
-
|
| Wed 4: |
-
|
-
|
|
1510*
|
-
|
| Tue 3: |
-
|
-
|
|
1618*
|
-
|
| Mon 2: |
-
|
-
|
|
1510*
|
-
|
| August 2024 |
| Sat 31: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.09g |
|
107.48g |
|
-
|
-
|
| Sat 3: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
48.50g |
|
93.90g |
|
1510*
|
 611
|
| Fri 2: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
33.75g |
|
67.59g |
|
1557*
|
918
|
| Thu 1: |
-
|
-
|
|
1510*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2261*
|
-
|
| Tue 30: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
57.50g |
|
109.27g |
|
1567*
|
723
|
| Mon 29: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
48.97g |
|
21.28g |
|
1593*
|
1240
|
| Sun 28: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
34.12g |
|
78.85g |
|
1616*
|
893
|
| Sat 27: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
47.90g |
|
62.45g |
|
1714*
|
1220
|
| Fri 26: |
-
|
-
|
|
1614*
|
-
|
| Thu 25: |
-
|
-
|
|
1528*
|
-
|
| Wed 24: |
-
|
-
|
|
1624*
|
-
|
| Tue 23: |
-
|
-
|
|
1553*
|
-
|
