| March 2024 |
| Fri 1: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
7.40g |
|
21.47g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
77.55g |
|
69.46g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
10.81g |
|
30.89g |
|
-
|
-
|
| Sat 30: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
19.22g |
|
40.48g |
|
-
|
-
|
| Mon 18: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
90.79g |
|
184.64g |
|
-
|
-
|
| Sun 17: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
94.45g |
|
120.73g |
|
-
|
-
|
| Sat 16: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
73.99g |
|
170.04g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
90.29g |
|
166.84g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.92g |
|
17.18g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
90.38g |
|
74.75g |
|
-
|
-
|
| Thu 24: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
105.06g |
|
149.52g |
|
-
|
-
|
| Wed 23: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
44.80g |
|
144.66g |
|
-
|
-
|
| Tue 22: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
110.97g |
|
125.88g |
|
-
|
-
|
| Mon 21: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
78.75g |
|
156.02g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
5.03g |
|
37.00g |
|
-
|
-
|
| Sun 15: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
96.90g |
|
124.36g |
|
-
|
-
|
| Sat 14: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
71.79g |
|
141.30g |
|
-
|
-
|
| Fri 13: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
107.40g |
|
102.95g |
|
-
|
-
|
| Thu 12: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
122.76g |
|
63.50g |
|
65.31g |
|
-
|
-
|
| Wed 11: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
116.22g |
|
102.44g |
|
-
|
-
|
