| October 2022 |
| Thu 13: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
13.41g |
|
52.97g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
26.57g |
|
27.64g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.34g |
|
31.15g |
|
-
|
-
|
| Fri 19: |
274 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
10.47g |
|
49.32g |
|
-
|
-
|
| Thu 18: |
593 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
26.26g |
|
66.78g |
|
-
|
-
|
| Wed 17: |
1352 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
88.27g |
|
125.35g |
|
-
|
-
|
| Tue 16: |
1205 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
80.74g |
|
120.87g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
560 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
25.14g |
|
69.46g |
|
-
|
-
|
| Thu 28: |
861 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
49.04g |
|
121.28g |
|
-
|
-
|
| Thu 14: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
9.82g |
|
35.98g |
|
-
|
-
|
| Tue 12: |
962 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
46.08g |
|
123.64g |
|
-
|
-
|
| Mon 11: |
1114 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
54.06g |
|
148.96g |
|
-
|
-
|
| Sun 10: |
1671 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
131.38g |
|
156.90g |
|
-
|
-
|
| Thu 7: |
403 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
20.83g |
|
42.11g |
|
-
|
-
|
| Tue 5: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
12.54g |
|
24.47g |
|
-
|
-
|
| Mon 4: |
569 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
31.95g |
|
77.71g |
|
-
|
-
|
| Sun 3: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
9.13g |
|
59.15g |
|
-
|
-
|
| Sat 2: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.19g |
|
23.02g |
|
-
|
-
|
| Fri 1: |
1266 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
34.43g |
|
173.35g |
|
-
|
-
|
