| July 2022 |
| Sat 9: |
-
|
-
|
|
1742*
|
-
|
| Fri 8: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
20.52g |
|
64.39g |
|
1699*
|
 1165
|
| Thu 7: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
43.04g |
|
118.99g |
|
1481*
|
329
|
| Tue 5: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
21.01g |
|
20.96g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
-
|
-
|
|
1881*
|
-
|
| Thu 19: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
39.43g |
|
94.15g |
|
1894*
|
825
|
| Wed 18: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
39.49g |
|
101.56g |
|
1709*
|
1008
|
| Wed 4: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
21.35g |
|
93.12g |
|
1572*
|
848
|
| Mon 2: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
35.02g |
|
70.77g |
|
-
|
-
|
| Sun 1: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
12.31g |
|
46.68g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
33.35g |
|
78.88g |
|
-
|
-
|
| Fri 30: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
54.14g |
|
42.50g |
|
-
|
-
|
| Wed 28: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
49.09g |
|
125.44g |
|
-
|
-
|
| Tue 27: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
42.72g |
|
82.01g |
|
-
|
-
|
| Mon 26: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
31.78g |
|
71.96g |
|
1759*
|
1278
|
| Sat 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
22.00g |
|
-
|
-
|
| Fri 23: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
30.53g |
|
27.58g |
|
-
|
-
|
| Thu 22: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
30.09g |
|
42.69g |
|
-
|
-
|
| Wed 21: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
14.65g |
|
117.22g |
|
-
|
-
|
| Tue 20: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
63.13g |
|
146.35g |
|
-
|
-
|
