rhozimeire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
47.71g
 
110.20g
 
128.33g
- -
Fri 23: 1349 * 79%
Fat:
 
Prot:
 
Carbs:
47.14g
 
104.21g
 
123.82g
- -
July 2024
Sun 28: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
51.09g
 
120.64g
 
133.98g
- -
Thu 18: 1465 * 86%
Fat:
 
Prot:
 
Carbs:
57.81g
 
91.89g
 
142.99g
- -
Wed 17: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
35.02g
 
124.78g
 
145.31g
- -
Tue 16: 1348 * 79%
Fat:
 
Prot:
 
Carbs:
54.72g
 
106.80g
 
101.58g
- -
Sun 7: 718 * 55%
Fat:
 
Prot:
 
Carbs:
19.07g
 
31.86g
 
105.40g
- -
Sat 6: 1063 * 82%
Fat:
 
Prot:
 
Carbs:
29.68g
 
42.30g
 
158.85g
- -
Fri 5: 772 * 77%
Fat:
 
Prot:
 
Carbs:
24.51g
 
42.75g
 
95.69g
- -
Thu 4: 1063 * 106%
Fat:
 
Prot:
 
Carbs:
40.33g
 
70.30g
 
106.78g
- -
Wed 3: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
33.08g
 
86.93g
 
103.14g
- -
Tue 2: 999 * 77%
Fat:
 
Prot:
 
Carbs:
32.62g
 
61.99g
 
117.55g
- -
Mon 1: 898 * 69%
Fat:
 
Prot:
 
Carbs:
31.55g
 
54.45g
 
97.15g
- -
June 2024
Thu 27: 297 * 23%
Fat:
 
Prot:
 
Carbs:
9.17g
 
24.12g
 
28.96g
- -
Wed 26: 514 * 40%
Fat:
 
Prot:
 
Carbs:
12.00g
 
39.15g
 
60.45g
- -
Tue 25: 771 * 59%
Fat:
 
Prot:
 
Carbs:
32.11g
 
48.07g
 
74.27g
- -
Tue 18: 482 * 37%
Fat:
 
Prot:
 
Carbs:
12.56g
 
33.90g
 
59.36g
1729*  1247
Mon 17: 2096 * 161%
Fat:
 
Prot:
 
Carbs:
55.21g
 
86.67g
 
220.91g
1729*  367
Sun 16: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
37.30g
 
80.40g
 
182.10g
1729*  341
Sat 15: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
46.17g
 
58.11g
 
118.86g
1577*  442
Get the app
    
© 2024 FatSecret. All rights reserved.