| September 2024 |
| Mon 2: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
18.95g |
|
64.88g |
|
2185*
|
 1759
|
| August 2024 |
| Tue 6: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
36.80g |
|
124.99g |
|
-
|
-
|
| Mon 5: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.19g |
|
53.35g |
|
2385*
|
1876
|
| July 2024 |
| Mon 29: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
84.23g |
|
70.20g |
|
-
|
-
|
| Tue 23: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
22.99g |
|
69.35g |
|
-
|
-
|
| Mon 22: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
28.97g |
|
73.88g |
|
-
|
-
|
| Tue 16: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
25.78g |
|
74.41g |
|
2302*
|
1806
|
| Mon 15: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
33.34g |
|
76.74g |
|
-
|
-
|
| Wed 3: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
18.78g |
|
42.52g |
|
2252*
|
1927
|
| Mon 1: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
38.15g |
|
50.18g |
|
1998*
|
1564
|
| June 2024 |
| Mon 24: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
27.68g |
|
46.64g |
|
-
|
-
|
| Sat 22: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.28g |
|
15.39g |
|
-
|
-
|
| Fri 21: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
6.16g |
|
17.95g |
|
-
|
-
|
| Thu 20: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
29.66g |
|
106.08g |
|
2165*
|
1526
|
| Wed 19: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
32.40g |
|
106.50g |
|
2283*
|
1604
|
| Tue 18: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
16.46g |
|
74.53g |
|
2355*
|
1892
|
| Mon 17: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
37.84g |
|
36.56g |
|
2114*
|
1761
|
| Tue 4: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
39.22g |
|
49.93g |
|
2460*
|
2022
|
| Sat 1: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
55.14g |
|
24.43g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
37.94g |
|
58.79g |
|
-
|
-
|
