| June 2023 |
| Mon 26: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
12.99g |
|
0.18g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.34g |
|
20.04g |
|
-
|
-
|
| Tue 19: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
28.30g |
|
34.63g |
|
-
|
-
|
| Mon 18: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
14.86g |
|
28.69g |
|
-
|
-
|
| Sun 17: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.39g |
|
52.89g |
|
-
|
-
|
| Sat 16: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
29.50g |
|
70.40g |
|
-
|
-
|
| Fri 15: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
3.52g |
|
51.46g |
|
-
|
-
|
| Thu 14: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
4.26g |
|
88.65g |
|
-
|
-
|
| Wed 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.85g |
|
37.96g |
|
-
|
-
|
| Tue 12: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
36.97g |
|
93.56g |
|
-
|
-
|
| Mon 11: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
19.22g |
|
172.61g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
26.27g |
|
49.58g |
|
-
|
-
|
| Sun 25: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
106.61g |
|
58.80g |
|
-
|
-
|
| Sat 24: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
38.99g |
|
50.69g |
|
-
|
-
|
| Fri 23: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
22.13g |
|
75.37g |
|
-
|
-
|
| Thu 22: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.69g |
|
29.73g |
|
-
|
-
|
| Wed 21: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
52.87g |
|
30.72g |
|
-
|
-
|
| Tue 20: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
19.41g |
|
59.65g |
|
-
|
-
|
