| November 2021 |
| Fri 5: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.60g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
103.04g |
|
194.55g |
|
-
|
-
|
| Mon 18: |
2030 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
105.63g |
|
287.50g |
|
738*
|
 1292
|
| Tue 12: |
1191 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
73.53g |
|
97.48g |
|
792*
|
399
|
| September 2021 |
| Fri 24: |
3207 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
140.59g |
|
94.76g |
|
397.23g |
|
1300*
|
1907
|
| Sat 11: |
1010 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
67.48g |
|
112.48g |
|
-
|
-
|
| Tue 7: |
3481 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
234.88g |
|
247.34g |
|
79.85g |
|
-
|
-
|
| Mon 6: |
1967 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
129.60g |
|
91.12g |
|
119.78g |
|
-
|
-
|
| Wed 1: |
767 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
84.99g |
|
65.94g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1840 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
134.50g |
|
215.79g |
|
-
|
-
|
| Mon 23: |
1688 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
107.43g |
|
162.88g |
|
1081*
|
607
|
| Wed 18: |
437 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.52g |
|
63.38g |
|
-
|
-
|
| Tue 17: |
1744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
98.33g |
|
153.74g |
|
1685*
|
59
|
| Mon 16: |
1231 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
82.70g |
|
131.87g |
|
1104*
|
127
|
| Sun 15: |
473 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
33.79g |
|
67.62g |
|
-
|
-
|
| Sat 14: |
1624 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
93.74g |
|
97.17g |
|
-
|
-
|
| Fri 13: |
2000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
88.00g |
|
256.00g |
|
-
|
-
|
| Thu 12: |
1216 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
69.32g |
|
153.23g |
|
820*
|
396
|
| Wed 11: |
1009 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
57.89g |
|
147.11g |
|
683*
|
326
|
| Tue 10: |
1486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
89.00g |
|
213.35g |
|
752*
|
734
|
