| August 2021 |
| Thu 26: |
445 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
15.66g |
|
47.54g |
|
-
|
-
|
| Wed 25: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
8.78g |
|
26.00g |
|
-
|
-
|
| Tue 24: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
91.56g |
|
186.98g |
|
2419*
|
 1139
|
| Mon 23: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
75.14g |
|
136.62g |
|
-
|
-
|
| Sun 22: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.65g |
|
28.23g |
|
-
|
-
|
| Sat 21: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
72.26g |
|
200.08g |
|
2335*
|
801
|
| Fri 20: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
79.64g |
|
109.81g |
|
2027*
|
705
|
| Thu 19: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
55.97g |
|
78.38g |
|
2429*
|
1570
|
| Wed 18: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
57.20g |
|
170.94g |
|
-
|
-
|
| Tue 17: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
49.86g |
|
115.74g |
|
2397*
|
1392
|
| Mon 16: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
53.67g |
|
97.39g |
|
-
|
-
|
| Sun 15: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
76.81g |
|
122.43g |
|
-
|
-
|
| Sat 14: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
66.41g |
|
164.54g |
|
2241*
|
544
|
| Fri 13: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
55.84g |
|
84.63g |
|
-
|
-
|
| Thu 12: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
52.40g |
|
76.10g |
|
2438*
|
1519
|
| Wed 11: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
47.81g |
|
138.16g |
|
-
|
-
|
| Tue 10: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
83.11g |
|
100.53g |
|
2448*
|
1427
|
| Mon 9: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
35.35g |
|
138.44g |
|
-
|
-
|
| Sun 8: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
77.63g |
|
92.84g |
|
-
|
-
|
| Sat 7: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
54.49g |
|
120.34g |
|
2353*
|
1303
|
