| July 2024 |
| Fri 26: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
31.59g |
|
102.97g |
|
-
|
-
|
| Thu 25: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
29.66g |
|
63.49g |
|
-
|
-
|
| Wed 24: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
34.35g |
|
128.92g |
|
-
|
-
|
| Tue 23: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
30.91g |
|
73.84g |
|
-
|
-
|
| Mon 22: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
45.31g |
|
129.89g |
|
-
|
-
|
| Sun 21: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
50.91g |
|
184.19g |
|
-
|
-
|
| Sat 20: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
62.73g |
|
117.20g |
|
-
|
-
|
| Fri 19: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
37.92g |
|
142.11g |
|
-
|
-
|
| Thu 18: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
31.70g |
|
122.60g |
|
-
|
-
|
| Wed 17: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
33.71g |
|
69.22g |
|
-
|
-
|
| Tue 16: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
49.08g |
|
140.92g |
|
-
|
-
|
| Mon 15: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
28.21g |
|
80.51g |
|
-
|
-
|
| Sun 14: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
45.48g |
|
235.62g |
|
-
|
-
|
| Sat 13: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
67.29g |
|
140.65g |
|
-
|
-
|
| Fri 12: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
43.32g |
|
144.93g |
|
-
|
-
|
| Thu 11: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
37.31g |
|
193.05g |
|
-
|
-
|
| Wed 10: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
57.14g |
|
146.19g |
|
-
|
-
|
| Tue 9: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
44.99g |
|
94.80g |
|
-
|
-
|
| Mon 8: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
53.87g |
|
120.96g |
|
-
|
-
|
| Sun 7: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
41.95g |
|
158.92g |
|
-
|
-
|
