| July 2024 |
| Mon 8: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
74.68g |
|
15.80g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
622 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
50.65g |
|
108.57g |
|
-
|
-
|
| Fri 2: |
1123 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
31.69g |
|
138.73g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
67.27g |
|
247.20g |
|
-
|
-
|
| Mon 28: |
-
|
-
|
|
3150*
|
-
|
| Sat 26: |
2063 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
107.70g |
|
235.73g |
|
3069*
|
 1006
|
| Fri 25: |
2739 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
142.87g |
|
290.09g |
|
2649*
|
 90
|
| Thu 24: |
2610 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
198.14g |
|
315.99g |
|
3643*
|
1033
|
| Wed 23: |
2957 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
200.05g |
|
335.20g |
|
-
|
-
|
| Tue 22: |
2897 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
166.87g |
|
334.93g |
|
3020*
|
123
|
| Mon 21: |
2416 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
103.79g |
|
292.73g |
|
-
|
-
|
| Fri 18: |
1434 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
80.62g |
|
170.09g |
|
-
|
-
|
| Thu 17: |
2473 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
128.64g |
|
299.42g |
|
-
|
-
|
| Wed 16: |
2728 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
160.45g |
|
380.27g |
|
3250*
|
522
|
| Mon 14: |
2240 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
140.79g |
|
249.87g |
|
-
|
-
|
| Sat 12: |
467 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
21.45g |
|
84.27g |
|
-
|
-
|
| Fri 11: |
1718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
105.68g |
|
185.83g |
|
-
|
-
|
| Thu 10: |
2283 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
96.35g |
|
363.76g |
|
-
|
-
|
| Wed 9: |
2461 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
136.15g |
|
304.55g |
|
3116*
|
655
|
| Tue 8: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
142.68g |
|
167.93g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
49.39g |
|
102.39g |
|
-
|
-
|
