| June 2024 |
| Sun 23: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
56.03g |
|
122.48g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
49.91g |
|
67.20g |
|
-
|
-
|
| Sun 11: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
59.40g |
|
130.59g |
|
1569*
|
 317
|
| January 2024 |
| Sun 7: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
34.81g |
|
114.42g |
|
-
|
-
|
| Sat 6: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
3.85g |
|
14.28g |
|
-
|
-
|
| Wed 3: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
23.82g |
|
91.31g |
|
-
|
-
|
| Tue 2: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
67.43g |
|
171.83g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
22.69g |
|
33.51g |
|
-
|
-
|
| Fri 29: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
45.37g |
|
131.11g |
|
-
|
-
|
| Thu 28: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
53.99g |
|
84.13g |
|
-
|
-
|
| Wed 27: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
98.75g |
|
90.37g |
|
-
|
-
|
| Mon 25: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
35.96g |
|
119.65g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
39.58g |
|
75.52g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
27.83g |
|
81.95g |
|
-
|
-
|
| Wed 17: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
21.14g |
|
32.68g |
|
-
|
-
|
| Thu 11: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
26.60g |
|
71.06g |
|
-
|
-
|
| Tue 9: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
21.48g |
|
71.24g |
|
-
|
-
|
| Fri 5: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
45.68g |
|
167.48g |
|
-
|
-
|
| Thu 4: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
50.92g |
|
114.05g |
|
-
|
-
|
| Wed 3: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
63.33g |
|
201.37g |
|
1659*
|
2
|
