strekosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: 410 * 32%
Fat:
 
Prot:
 
Carbs:
29.51g
 
28.72g
 
7.45g
535*  125
Fri 21: 1402 * 108%
Fat:
 
Prot:
 
Carbs:
71.68g
 
138.83g
 
51.05g
1644*  242
Thu 20: 1260 * 97%
Fat:
 
Prot:
 
Carbs:
69.83g
 
90.80g
 
71.01g
1505*  245
Wed 19: 805 * 62%
Fat:
 
Prot:
 
Carbs:
34.19g
 
74.00g
 
52.63g
1602*  797
Tue 18: 1106 * 85%
Fat:
 
Prot:
 
Carbs:
69.98g
 
82.71g
 
46.71g
1396*  290
Mon 17: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
72.56g
 
85.41g
 
46.90g
166*  974
Sun 16: - - 183* -
Sat 15: 242 * 19%
Fat:
 
Prot:
 
Carbs:
14.27g
 
20.92g
 
7.09g
88*  154
Fri 14: - - 89* -
Thu 13: - - 119* -
Wed 12: - - 835* -
Tue 11: - - 494* -
Mon 10: - - 409* -
Sun 9: - - 187* -
Sat 8: - - 14* -
Fri 7: - - 417* -
Thu 6: - - 18* -
Wed 5: - - 20* -
Tue 4: - - 178* -
Mon 3: - - 260* -
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