| September 2021 |
| Tue 21: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
3.63g |
|
17.84g |
|
-
|
-
|
| Mon 20: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
59.64g |
|
129.51g |
|
-
|
-
|
| Thu 2: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
51.82g |
|
61.26g |
|
-
|
-
|
| Wed 1: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
111.36g |
|
137.82g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
121.79g |
|
176.60g |
|
-
|
-
|
| Mon 30: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
70.84g |
|
83.43g |
|
-
|
-
|
| Wed 25: |
2298 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
99.78g |
|
244.01g |
|
-
|
-
|
| Tue 24: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
86.23g |
|
70.60g |
|
-
|
-
|
| Mon 23: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
114.08g |
|
96.40g |
|
-
|
-
|
| Sun 22: |
2325 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
162.44g |
|
248.75g |
|
-
|
-
|
| Sat 21: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
45.44g |
|
117.69g |
|
-
|
-
|
| Fri 20: |
2604 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
79.70g |
|
337.89g |
|
-
|
-
|
| Thu 19: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
87.39g |
|
147.92g |
|
-
|
-
|
| Wed 18: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
102.03g |
|
110.86g |
|
-
|
-
|
| Tue 17: |
2282 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
120.06g |
|
211.76g |
|
-
|
-
|
| Mon 16: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
126.50g |
|
143.28g |
|
-
|
-
|
| Sun 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.10g |
|
20.00g |
|
-
|
-
|
| Sat 14: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
90.66g |
|
241.57g |
|
-
|
-
|
| Fri 13: |
3306 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
126.62g |
|
185.31g |
|
359.17g |
|
-
|
-
|
| Thu 12: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
90.40g |
|
168.83g |
|
-
|
-
|
