| February 2022 |
| Sat 19: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
57.85g |
|
26.57g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
807 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
43.51g |
|
23.32g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
46.72g |
|
16.74g |
|
2863*
|
 2141
|
| Thu 19: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.90g |
|
2.97g |
|
-
|
-
|
| Mon 16: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
120.49g |
|
71.55g |
|
58.84g |
|
-
|
-
|
| Fri 13: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
61.47g |
|
11.05g |
|
2866*
|
1947
|
| Thu 12: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
128.03g |
|
106.32g |
|
25.51g |
|
-
|
-
|
| Wed 11: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
79.20g |
|
20.61g |
|
2956*
|
1598
|
| Tue 10: |
2284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
178.64g |
|
145.14g |
|
21.13g |
|
2733*
|
449
|
| Wed 4: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
53.41g |
|
37.80g |
|
2703*
|
1473
|
| Mon 2: |
-
|
-
|
|
2874*
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
2893*
|
-
|
| Fri 30: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
90.11g |
|
69.03g |
|
2739*
|
1230
|
| Thu 29: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
78.23g |
|
24.63g |
|
2809*
|
1530
|
| Wed 28: |
1895 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
151.49g |
|
103.27g |
|
30.98g |
|
2810*
|
915
|
| Tue 27: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
140.14g |
|
103.12g |
|
44.11g |
|
2764*
|
921
|
| Mon 26: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
58.73g |
|
11.12g |
|
-
|
-
|
| Sun 25: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
129.86g |
|
96.80g |
|
96.37g |
|
2795*
|
861
|
| Sat 24: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
121.24g |
|
62.83g |
|
49.45g |
|
2772*
|
1231
|
| Fri 23: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
126.81g |
|
77.53g |
|
27.74g |
|
2870*
|
1329
|
| Thu 22: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
101.76g |
|
43.76g |
|
2870*
|
1361
|
| Wed 21: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
133.97g |
|
139.79g |
|
147.02g |
|
-
|
-
|
