| July 2024 |
| Tue 30: |
2223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
189.84g |
|
229.35g |
|
-
|
-
|
| Mon 29: |
2458 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
189.48g |
|
253.38g |
|
-
|
-
|
| Sun 28: |
2426 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
190.17g |
|
251.80g |
|
-
|
-
|
| Sat 27: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
190.57g |
|
253.78g |
|
-
|
-
|
| Fri 26: |
2724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
171.77g |
|
350.44g |
|
-
|
-
|
| Thu 25: |
2432 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
186.18g |
|
252.80g |
|
-
|
-
|
| Wed 24: |
2398 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
190.12g |
|
250.14g |
|
-
|
-
|
| Tue 23: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
188.04g |
|
249.05g |
|
-
|
-
|
| Mon 22: |
2379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
186.62g |
|
254.47g |
|
-
|
-
|
| Sun 21: |
2454 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
189.18g |
|
255.55g |
|
-
|
-
|
| Sat 20: |
2411 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
190.65g |
|
251.63g |
|
-
|
-
|
| Fri 19: |
2397 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
189.07g |
|
253.68g |
|
-
|
-
|
| Thu 18: |
2380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
183.96g |
|
253.57g |
|
-
|
-
|
| Wed 17: |
2418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
190.91g |
|
248.10g |
|
-
|
-
|
| Tue 16: |
2426 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
191.42g |
|
254.46g |
|
-
|
-
|
| Mon 15: |
2441 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
192.85g |
|
251.54g |
|
-
|
-
|
| Sun 14: |
2408 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
189.16g |
|
253.73g |
|
-
|
-
|
| Sat 13: |
2492 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
190.00g |
|
252.27g |
|
-
|
-
|
| Fri 12: |
2436 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
183.73g |
|
261.41g |
|
-
|
-
|
| Thu 11: |
2492 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
195.24g |
|
250.43g |
|
-
|
-
|
