BraaG's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 828 Cals (Fat: 42.82g, Protein: 44.98g, Carbs: 64.92g)
Monthly Total: Exercise: 0 Cals   Food: 828 Cals (Fat: 42.82g, Protein: 44.98g, Carbs: 64.92g)

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Daily Average Calorie Info

36%
of RDI*
(828 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (47%)
 
Protein (22%)
*Based on an RDI of 2300 calories (11 Aug 21)
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