juli_lala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 409 * 34%
Fat:
 
Prot:
 
Carbs:
13.00g
 
16.00g
 
57.60g
- -
Mon 22: 877 * 73%
Fat:
 
Prot:
 
Carbs:
35.20g
 
6.40g
 
51.20g
- -
Wed 17: 90 * 8%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.83g
 
22.65g
- -
Tue 16: 330 * 28%
Fat:
 
Prot:
 
Carbs:
9.90g
 
30.39g
 
29.94g
- -
Fri 12: 318 * 26%
Fat:
 
Prot:
 
Carbs:
5.79g
 
23.59g
 
40.49g
- -
Thu 11: 922 * 77%
Fat:
 
Prot:
 
Carbs:
35.54g
 
70.23g
 
80.54g
- -
Wed 10: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
30.43g
 
96.17g
 
98.08g
- -
Tue 9: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
55.73g
 
117.64g
 
59.90g
- -
Mon 8: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
63.71g
 
120.30g
 
37.02g
2209*  1012
June 2024
Thu 27: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
36.97g
 
26.58g
 
145.46g
- -
Tue 4: 3256 * 204%
Fat:
 
Prot:
 
Carbs:
178.15g
 
67.72g
 
376.36g
- -
Mon 3: 1706 * 107%
Fat:
 
Prot:
 
Carbs:
90.67g
 
90.50g
 
137.93g
- -
May 2024
Tue 28: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
45.31g
 
65.82g
 
210.33g
2117*  613
March 2024
Wed 6: 731 * 46%
Fat:
 
Prot:
 
Carbs:
17.68g
 
15.73g
 
127.87g
- -
January 2024
Thu 25: 761 * 48%
Fat:
 
Prot:
 
Carbs:
27.27g
 
38.13g
 
89.70g
- -
Wed 24: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
52.24g
 
23.67g
 
133.39g
- -
Tue 23: 343 * 21%
Fat:
 
Prot:
 
Carbs:
10.90g
 
20.30g
 
42.20g
- -
Mon 22: 375 * 23%
Fat:
 
Prot:
 
Carbs:
11.06g
 
15.58g
 
53.76g
- -
Fri 12: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
53.72g
 
32.59g
 
112.37g
- -
Thu 11: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
64.17g
 
68.63g
 
131.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.