| June 2023 |
| Sat 24: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
26.16g |
|
56.05g |
|
2718*
|
 2171
|
| Fri 23: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
14.81g |
|
14.58g |
|
-
|
-
|
| Thu 22: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
14.91g |
|
15.94g |
|
3137*
|
2871
|
| Tue 20: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
46.94g |
|
89.79g |
|
-
|
-
|
| Mon 19: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
6.59g |
|
57.35g |
|
3137*
|
2833
|
| Sun 18: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
47.42g |
|
95.33g |
|
2538*
|
1755
|
| Sat 17: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
35.90g |
|
75.06g |
|
-
|
-
|
| Wed 14: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
35.83g |
|
98.34g |
|
-
|
-
|
| Mon 12: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
90.76g |
|
134.23g |
|
2718*
|
1288
|
| Sun 11: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
82.44g |
|
149.67g |
|
-
|
-
|
| Sat 10: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
55.81g |
|
159.57g |
|
-
|
-
|
| Fri 9: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
10.52g |
|
30.67g |
|
-
|
-
|
| Thu 8: |
666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
44.68g |
|
84.52g |
|
-
|
-
|
| Sun 4: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
12.20g |
|
38.14g |
|
-
|
-
|
| Sat 3: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
27.48g |
|
78.80g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
36.55g |
|
82.17g |
|
-
|
-
|
| Tue 30: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
57.52g |
|
128.91g |
|
-
|
-
|
| Mon 29: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
52.69g |
|
99.94g |
|
-
|
-
|
| Fri 26: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
13.40g |
|
38.38g |
|
-
|
-
|
| Thu 25: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
7.84g |
|
19.63g |
|
-
|
-
|
