Thais Menezes Fr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
46.62g
 
127.27g
 
92.63g
- -
Sun 14: 1089 * 57%
Fat:
 
Prot:
 
Carbs:
46.27g
 
63.88g
 
104.14g
- -
Sat 13: 1494 * 79%
Fat:
 
Prot:
 
Carbs:
74.81g
 
109.05g
 
92.96g
- -
Fri 12: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
54.78g
 
118.74g
 
103.03g
- -
Mon 8: 1351 * 71%
Fat:
 
Prot:
 
Carbs:
43.42g
 
134.80g
 
101.23g
- -
Sun 7: 665 * 35%
Fat:
 
Prot:
 
Carbs:
20.89g
 
53.34g
 
62.55g
- -
June 2024
Wed 26: 578 * 30%
Fat:
 
Prot:
 
Carbs:
13.12g
 
44.14g
 
68.76g
- -
Tue 25: 1203 * 63%
Fat:
 
Prot:
 
Carbs:
52.82g
 
76.70g
 
103.46g
- -
Fri 21: 952 * 50%
Fat:
 
Prot:
 
Carbs:
38.78g
 
82.18g
 
68.04g
- -
Thu 20: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
35.88g
 
89.84g
 
111.94g
- -
May 2024
Mon 27: 887 * 47%
Fat:
 
Prot:
 
Carbs:
36.35g
 
10.65g
 
129.50g
- -
Sun 26: 470 * 25%
Fat:
 
Prot:
 
Carbs:
6.27g
 
61.30g
 
39.34g
- -
Thu 23: 176 * 9%
Fat:
 
Prot:
 
Carbs:
9.16g
 
16.86g
 
5.30g
- -
Tue 21: 583 * 31%
Fat:
 
Prot:
 
Carbs:
25.73g
 
20.86g
 
66.79g
- -
Mon 20: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
58.73g
 
135.85g
 
129.92g
- -
Sun 19: 1571 * 83%
Fat:
 
Prot:
 
Carbs:
55.11g
 
146.73g
 
119.90g
- -
Mon 13: 228 * 12%
Fat:
 
Prot:
 
Carbs:
13.76g
 
12.14g
 
12.92g
- -
Wed 1: 1006 * 53%
Fat:
 
Prot:
 
Carbs:
29.44g
 
93.51g
 
87.42g
- -
April 2024
Tue 30: 1309 * 69%
Fat:
 
Prot:
 
Carbs:
81.80g
 
18.60g
 
111.00g
- -
Thu 25: 1191 * 63%
Fat:
 
Prot:
 
Carbs:
38.46g
 
66.40g
 
144.93g
- -
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