| February 2022 |
| Tue 15: |
1770 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
74.08g |
|
243.67g |
|
-
|
-
|
| Mon 14: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
37.13g |
|
9.47g |
|
-
|
-
|
| Sat 12: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
65.65g |
|
137.03g |
|
-
|
-
|
| Thu 10: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
100.79g |
|
149.81g |
|
-
|
-
|
| Wed 9: |
1642 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
86.59g |
|
193.40g |
|
-
|
-
|
| Tue 8: |
1666 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
68.75g |
|
203.52g |
|
-
|
-
|
| Mon 7: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
82.23g |
|
134.93g |
|
-
|
-
|
| Sat 5: |
1096 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
49.81g |
|
81.50g |
|
-
|
-
|
| Fri 4: |
1529 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
120.41g |
|
139.47g |
|
-
|
-
|
| Thu 3: |
1000 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
91.93g |
|
95.64g |
|
-
|
-
|
| Wed 2: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
93.02g |
|
52.74g |
|
-
|
-
|
| Tue 1: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
37.06g |
|
39.59g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1643 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
113.15g |
|
118.61g |
|
-
|
-
|
| Thu 13: |
1102 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
54.55g |
|
112.36g |
|
-
|
-
|
| Wed 12: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
33.79g |
|
77.40g |
|
-
|
-
|
| Tue 11: |
1643 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
71.88g |
|
188.11g |
|
-
|
-
|
| Sat 8: |
482 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
34.70g |
|
48.20g |
|
-
|
-
|
| Wed 5: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
44.30g |
|
46.27g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
898 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
42.92g |
|
81.81g |
|
-
|
-
|
| Thu 30: |
1711 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
71.14g |
|
149.06g |
|
-
|
-
|
