| January 2024 |
| Wed 17: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
170.68g |
|
97.66g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
109.47g |
|
97.98g |
|
-
|
-
|
| Sun 17: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
23.35g |
|
39.13g |
|
-
|
-
|
| Sun 10: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
110.54g |
|
48.80g |
|
-
|
-
|
| Fri 8: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
69.02g |
|
76.58g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
1182 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
79.80g |
|
109.44g |
|
-
|
-
|
| Fri 8: |
2989 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
226.57g |
|
295.71g |
|
-
|
-
|
| Wed 6: |
3406 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
244.54g |
|
340.08g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1394 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
88.51g |
|
135.59g |
|
-
|
-
|
| Thu 9: |
1313 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
83.36g |
|
135.53g |
|
-
|
-
|
| Wed 8: |
2335 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
178.74g |
|
210.76g |
|
-
|
-
|
| Mon 6: |
2348 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
185.31g |
|
205.12g |
|
-
|
-
|
| Sun 5: |
2320 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
186.38g |
|
202.44g |
|
-
|
-
|
| Sat 4: |
2378 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
219.27g |
|
187.18g |
|
-
|
-
|
| Fri 3: |
2421 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
218.33g |
|
193.12g |
|
-
|
-
|
| Thu 2: |
2550 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
222.41g |
|
216.65g |
|
-
|
-
|
| Wed 1: |
1273 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
82.50g |
|
127.66g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
2079 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
195.82g |
|
159.86g |
|
-
|
-
|
| Sun 29: |
2026 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
150.72g |
|
230.12g |
|
-
|
-
|
| Sat 28: |
2460 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
229.85g |
|
180.71g |
|
-
|
-
|
