| September 2024 |
| Mon 23: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
4.12g |
|
23.05g |
|
890*
|
 692
|
| Sun 22: |
-
|
-
|
|
2418*
|
-
|
| Sat 21: |
-
|
-
|
|
1586*
|
-
|
| Fri 20: |
-
|
-
|
|
1873*
|
-
|
| Thu 19: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
34.43g |
|
114.96g |
|
1798*
|
1022
|
| Wed 18: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
21.65g |
|
148.46g |
|
1501*
|
511
|
| Tue 17: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
17.67g |
|
89.51g |
|
1989*
|
1307
|
| Mon 16: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
27.88g |
|
114.42g |
|
960*
|
101
|
| Sun 15: |
-
|
-
|
|
1724*
|
-
|
| Sat 14: |
-
|
-
|
|
1995*
|
-
|
| Fri 13: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
4.93g |
|
42.90g |
|
2118*
|
1849
|
| Thu 12: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
23.17g |
|
163.86g |
|
2071*
|
955
|
| Wed 11: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
4.60g |
|
55.18g |
|
2553*
|
2252
|
| Tue 10: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
28.50g |
|
159.50g |
|
2117*
|
1165
|
| Mon 9: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
30.82g |
|
88.37g |
|
1751*
|
959
|
| Sat 7: |
-
|
-
|
|
884*
|
-
|
| Fri 6: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
4.32g |
|
47.69g |
|
-
|
-
|
| Thu 5: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
6.21g |
|
23.88g |
|
45*
|
 130
|
| Wed 4: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
53.38g |
|
126.64g |
|
1827*
|
769
|
| Tue 3: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
6.21g |
|
47.68g |
|
1582*
|
1266
|
| Mon 2: |
-
|
-
|
|
2216*
|
-
|
