| October 2023 |
| Mon 30: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
49.28g |
|
36.62g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
85.44g |
|
145.03g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
24.20g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
33.99g |
|
39.15g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 27: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
48.96g |
|
7.03g |
|
-
|
-
|
| Mon 25: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
17.50g |
|
5.34g |
|
-
|
-
|
| Sat 23: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
30.84g |
|
4.94g |
|
-
|
-
|
| Fri 15: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
25.96g |
|
32.70g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
5.99g |
|
23.39g |
|
-
|
-
|
| Tue 28: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
106.96g |
|
88.92g |
|
-
|
-
|
| Tue 21: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
67.17g |
|
2.23g |
|
-
|
-
|
| Mon 20: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
11.96g |
|
39.08g |
|
-
|
-
|
| Fri 17: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
22.89g |
|
48.76g |
|
-
|
-
|
| Thu 16: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
118.22g |
|
37.71g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
77.58g |
|
210.93g |
|
-
|
-
|
| Wed 21: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
63.48g |
|
70.44g |
|
-
|
-
|
| Sun 18: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
26.94g |
|
65.46g |
|
-
|
-
|
| Sat 17: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
75.02g |
|
193.72g |
|
-
|
-
|
| Fri 16: |
2686 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
122.17g |
|
364.93g |
|
-
|
-
|
