| September 2024 |
| Tue 17: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
61.53g |
|
245.45g |
|
-
|
-
|
| Mon 16: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
62.96g |
|
274.84g |
|
-
|
-
|
| Sun 15: |
1760 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
85.02g |
|
294.84g |
|
-
|
-
|
| Sat 14: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
72.26g |
|
208.50g |
|
-
|
-
|
| Fri 13: |
1766 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
77.18g |
|
260.42g |
|
-
|
-
|
| Thu 12: |
1896 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
87.37g |
|
288.34g |
|
-
|
-
|
| Wed 11: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
73.21g |
|
254.05g |
|
-
|
-
|
| Tue 10: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
88.85g |
|
374.13g |
|
-
|
-
|
| Mon 9: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
74.15g |
|
303.15g |
|
-
|
-
|
| Sun 8: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
76.40g |
|
194.66g |
|
-
|
-
|
| Sat 7: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
84.05g |
|
248.63g |
|
-
|
-
|
| Fri 6: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
59.26g |
|
246.58g |
|
-
|
-
|
| Wed 4: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
51.14g |
|
226.44g |
|
-
|
-
|
| Tue 3: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
61.97g |
|
316.37g |
|
-
|
-
|
| Mon 2: |
1667 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
61.93g |
|
306.29g |
|
-
|
-
|
| Sun 1: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
58.00g |
|
324.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
51.61g |
|
177.09g |
|
-
|
-
|
| Fri 30: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
94.39g |
|
286.14g |
|
-
|
-
|
| Wed 28: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
64.50g |
|
178.34g |
|
-
|
-
|
| Tue 27: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
70.30g |
|
262.39g |
|
-
|
-
|
