| February 2024 |
| Sat 17: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
14.13g |
|
48.50g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
105.30g |
|
134.48g |
|
-
|
-
|
| Fri 11: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
109.69g |
|
146.38g |
|
-
|
-
|
| Thu 10: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
123.46g |
|
174.25g |
|
-
|
-
|
| Wed 9: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
63.73g |
|
143.87g |
|
-
|
-
|
| Sat 5: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
105.60g |
|
142.41g |
|
-
|
-
|
| Fri 4: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
118.24g |
|
153.29g |
|
-
|
-
|
| Thu 3: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
121.05g |
|
156.96g |
|
-
|
-
|
| Wed 2: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
11.17g |
|
58.62g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
123.89g |
|
145.32g |
|
-
|
-
|
| Tue 25: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
11.62g |
|
54.78g |
|
-
|
-
|
| Fri 21: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
122.29g |
|
143.51g |
|
-
|
-
|
| Thu 20: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
123.50g |
|
154.07g |
|
-
|
-
|
| Wed 19: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
82.19g |
|
168.17g |
|
-
|
-
|
| Sat 15: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
12.46g |
|
56.82g |
|
-
|
-
|
| Thu 13: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
111.35g |
|
120.93g |
|
-
|
-
|
| Wed 12: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
99.67g |
|
152.37g |
|
-
|
-
|
| Sat 8: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
122.23g |
|
151.77g |
|
-
|
-
|
| Fri 7: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
118.53g |
|
150.91g |
|
-
|
-
|
| Thu 6: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
119.88g |
|
153.16g |
|
-
|
-
|
